Parenthood is a time of transition. Self-care is important as caring for yourself means caring for your baby. Try to take each day as it comes.
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Parenthood is a time of transition. Self-care is important as caring for yourself means caring for your baby. Try to take each day as it comes.
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One in 5 women experience depression or anxiety during pregnancy, or after having a baby. So what is it and how can you get help?
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Your MumSpace Perinatal Depression and Anxiety Awareness Kit contains social media tiles focussing on perinatal mental health and the support tools available. Please feel free to download these and share these via your networks.
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Your mental health is important, especially during pregnancy and the year after birth (the perinatal period) when approximately 1 in 5 women experience clinical depression.
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We understand new and expectant parents may feel concerned about COVID-19. Here at PIRI we are continuing to offer digital (via MumSpace) and telehealth options to support families. Amidst the challenging times, a helpful reminder that you can still get the help you need.The Parent-Infant Research Institute and MumSpace remain committed to supporting the emotional wellbeing of mothers, fathers and babies, during pregnancy and in the postnatal period
Some tips to help new and expectant parents cope with the current situation can be found here.
Our areas of speciality include:
• Antenatal and postnatal depression/ anxiety
• Transition to parenthood
• Premature birth
• Enhancing mental health and infant development