Online treatment for postnatal depression and anxiety.
PIRI’s Treatment Programs
Investing in the earliest years to build a brighter future
The Parent-Infant Research Institute (PIRI) develops and delivers evidence-based programs that support parents and infants during pregnancy and the early years of life, when emotional wellbeing matters most.
By combining world-class research with clinical expertise, PIRI offers a range of supports that respond to different needs and circumstances. These programs form part of a stepped-care approach, allowing parents and families to access the right level of support and move between options as their needs change.
Strong evidence shows that experiences in the early years have a lasting impact on children’s emotional and developmental outcomes. Supporting parents’ mental health and strengthening the early caregiving environment can make a meaningful difference for both infants and families.
Through early intervention, practical support, and accessible digital programs, PIRI aims to give children and families the best possible start.
Jump to: Postnatal | Antenatal | Mother–Infant
Online support hubs for parents
MumSpace and DadSpace bring together trusted information, tools and programs to support the emotional wellbeing of parents during pregnancy and early parenthood. These websites help you explore support options, access evidence-based programs, and find resources that match your needs, whether you are a mum, a dad, or supporting someone else.
Support for postnatal depression and anxiety after birth
The postnatal period can be a time of significant emotional change. These programs provide evidence-based support for parents experiencing depression or anxiety after birth, ranging from early support through to structured online treatment. Some programs are designed for mothers, while others support partners and families as well.
DadBooster
Online treatment program supporting dads’ mental health.
MindMum App
Early support for managing mood, stress and emotional wellbeing.
Getting Ahead of PND
Early support for mothers at risk of postnatal depression.
Overcoming Depression
Structured group treatment for postnatal depression.
Support during pregnancy and preparation for parenthood
Pregnancy can bring a mix of excitement, uncertainty, and emotional change. These programs support women during pregnancy by helping them prepare for parenthood, strengthen emotional wellbeing, and access treatment where needed. Support options range from early guidance and practical preparation through to evidence-based online treatment for antenatal depression and anxiety, allowing you to choose what feels right for you at this stage.
Mum2BMoodBooster
Online treatment for depression and anxiety during pregnancy.
MindMum App
Early support for managing mood, stress and emotional wellbeing.
Towards Parenthood
Practical preparation and emotional support for the transition to parenthood.
Baby Steps
Everyday support for wellbeing, adjustment and confidence in early parenthood.
Beating the Blues before Birth
Early intervention program for depression during pregnancy.
Support for strengthening the parent–baby relationship
The early relationship between a parent and baby can be affected by many factors, including difficult births, prematurity, mental health challenges, or a lack of confidence in reading and responding to a baby’s cues. When these experiences make interactions feel harder, support can make a real difference. These programs focus on strengthening the parent–baby relationship through therapeutic, evidence-based approaches that support bonding, confidence, and emotional connection, helping parents and babies feel more settled and supported together.
Community HUGS Therapeutic Playgroup
Strengthening mother-infant relationships through therapeutic guided play
BabyHUGS Mother-Infant Relationship
Building attuned, confident mother-infant relationships after depression
PremieHUGS Playgroup
Supporting premature infants and strengthening early mother-baby bonds
PremieStart Mother-Baby Interaction
Improving mother-baby interaction during premature hospital care
Intuitive Mothering Movement and Dance
Using movement and dance to deepen mother-infant connection
PIRI’s Current Research
PIRI conducts both basic and applied research, and develops evidence-based treatment programs to support parents through the transition to parenthood and strengthen early parent–infant relationships. Its research spans perinatal depression and anxiety, infant development, parent–infant relationships, and the wellbeing of fathers during the perinatal period. By integrating research and clinical expertise, PIRI makes a unique contribution to early intervention, addressing the challenges faced by parents and infants. Join us in supporting more Australian families.
Understanding Uptake of Digital Treatments
Why aren’t digital treatments for perinatal mental health widely used? Share your perspective in a short survey to help improve access for families.
Join the eHUGS Research Study
Join the eHUGS research study and access a free online program helping eligible mums reconnect with their baby after postnatal low mood or depression.
Beating the Blues before Birth (BBB) Study
The Beating the Blues Before Birth study explored the effectiveness of CBT in improving mental health during pregnancy.